Linds and I enjoyed our second workout in a week with Cherie at Crossfit Verve.
Less than one mile from our new house in the Highlands!
Pictured - Linds mastering the Handstand Pushup and farewell pics from Red Moon!
Tips, tricks, and tactics for OPTIMAL LIVING!
About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
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