Just enjoyed another 4 day jaunt on Royal Caribbean as Lindsay had a "work conference" aboard the Navigator of the Seas. We were much more successful in our fitness pursuits this time around and I am continually impressed with Linds' discipline as she enjoyed small portions and substituted the cheese plate over the delectable desserts! Some fun Crossfit this week:
Monday 100125
Five rounds for time of:
Row 500 meters
135 pound thruster, 7 reps
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