Fun Crossfit WOD today! Watch the video.
Fido and I had fun with these at the 120 FS gym after flying this morning!
Wednesday, January 20, 2010
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# 1/20/2010
About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
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