Thursday August 27, 2009 - Paleo Diet

fighterpilot August 28, 2009 8/27/2009,

Although Crossfit primarily encourages the ZONE diet, and I advocate my own Healthy Food List at www.fighterpilotfitness.com - - I have also become loosely interested in the Paleo Diet. Have a look.

http://www.thepaleodiet.com/

Tags # 8/27/2009

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Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!