Whether it comes to fitness or life, complacency can be a major hurdle. Consider this quote:
The measure of your success usually comes down to who wins the battle that rages between the two of you. The 'you' who wants to stop, give up, or take it easy, and the 'you' who chooses to beat back that which would stand in the way of your success - complacency. -- Chris Widener
I encourage you to revisit your goals and decide what role complacency will play in your achievement.
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