Monday August 24, 2009 - Cindy

fighterpilot August 24, 2009 8/24/2009,

Stiffler and TKAS's favorite WOD today - 5 pullups, 10 pushups, 15 air squats - max rounds in 20 minutes!

Pictured in SLC - justifying our need to workout with a microbrew sample!

Tags # 8/24/2009

About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!