Crossfit Rest day, but Linds and I needed a workout after Paris jetlag and some French cuisine.
In a strange city you can always take advantage of what Major John "Pyro" Stevenson and his boys call a "toss" run. Take a jog and look for random opportunities to exercise. In Salt Lake City we ended up stretching on the lawn at the Grand America hotel, running the stairs at the Delta Center, and doing pushups at the Gateway.
Thank you for all the congratulations, love, and support we have received this weekend - so much to be grateful for! Pictured over the weekend in Paris - how do we always end up in workout clothes?
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