Thursday April 24, 2009 - Michael - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Friday, April 24, 2009

Thursday April 24, 2009 - Michael

Friday 090424

"Michael"

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

Big Day for the Air National Guard

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