One of my most important core values is personal growth. I believe it is important to continue to learn new things. Tonight my friend Susan is taking me to see Deepak Chopra in Denver. Deepak has done a good job of making Eastern Philosophy and Principles easy to digest for the Westerner.
I look forward to seeing him tonight!
Today's Crossfit WOD: Friday 081114
Five rounds for time of:
- 95 pound Hang Power Snatch, 15 reps
- Run 400 meters
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