Saturday November 15, 2008 - Morning at Red Moon - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Saturday, November 15, 2008

Saturday November 15, 2008 - Morning at Red Moon


One of our unique blessings at our new home on Red Moon Road is our morning visitors (pictured.)

Eastern philosophy encourages the observation of nature for wisdom - our new home is a great place to do it. We also enjoyed a workout in our fully functional CROSSFIT GYM today!

Saturday Crossfit WOD 081115

Back Squat 5-5-5-5-5 reps

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