Catching Pav - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Thursday, May 27, 2010

Catching Pav



Long overdue for a visit with Pav, Judi and their now grown up kids! Pav continues to be a hero and inspiration in flying, fitness and life. He taught me most of the good stuff I know about being a fighter pilot and Lindsay and I are excited to have him in our wedding this August.

On the Crossfit front Lindsay conquered another WOD at Verve yesterday while I continue to recover from Monday's workout? www.crossfitverve.com

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