Drill Weekend

Lindsay and I both get to sacrifice one weekend a month for our country. It obviously ends up being much more than just one weekend, but that weekend is pretty symbolic. As much as we both travel and with all the great recreational things we enjoy in Colorado, that weekend can be pretty sacrificial. That being said, we are both proud to serve a grateful nation.

Pictured with Kojack, Kidd, and Stiffler.

Saturday 100306

For time:
5 Muscle-ups
95 pound Back squat, 15 reps
10 Muscle-ups
95 pound Back squat, 30 reps
15 Muscle-ups
95 pound Back squat, 45 reps
10 Muscle-ups
95 pound Back squat, 30 reps
5 Muscle-ups
95 pound Back squat, 15 reps