Friday December 11, 2009 - Manchester

fighterpilot December 10, 2009 12/11/2009,

Good workout and little English Ale and Jazz in Manchester before I return to help Lindsay move from CVG to DEN! Hooray!

Yesterday's WOD: Run 5K

Tags # 12/11/2009

About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!