What a fun crowd of new folks and vets that joined us for 300 today! My boys (and Beth) Wedge, Weed, and Stiffler all had personal best times and crazy Pete Mendoza went for TWO ROUNDS?
I rest assured that Joint Base Balad will work to maintain this level of fitness enthusiasm after we leave!
1 comment:
They finally put up mirrors!!!!
I miss this. The gym down the street is more about machines than free weights. There has only 1 bar for lifting (some preweighted wavy bars that only go up to 110# will have to work for some exercises), 1 12# medicine ball - the rest are lighter weight (and they are smaller), and tons of dumb bells. No kettlebell, no pullup bar. Have to have a talk with the spouse about supplementing our backroom with some equipment.
Post a Comment