Its amazing the things you learn living in a 12x12 room with someone! My Flight Commander Fig has picked up a few valuable life lessons along the way and benefited from a retreat he attended years ago with his bride Sarah. In a somewhat deeper discussion Fig reminded me of the value of active listening.
One of the most valuable things you can give someone is your presence and sincere attention. That means you MUST check two things at the door when you actively listen:
1) Any Judgment
2) Your Agenda
Wow, what a difficult task. A great deal of conscious effort is required to keep judgment and thoughts of "your" desired outcome at bay when you patiently listen. Give it a try and see the benefits in your relationships and your work!
Today's Crossfit Warriors got some Barbell Complex skill training and the WOD Nicolle as I started teaching the 1030 Commander's Class. Weed and Vanessa tackled the 1500 Class.
Pictured: stock F16 photos day and night!
No comments:
Post a Comment