Flew with a great first officer last night. Kenneth Odeh came from Nigeria to America his first time to compete in a CHESS tournament as a young man. Years later he came back to pursue his dream of aviation - what an amazing person! Dakar, Senegal forms the Eastern tip of Africa - an interesting stopover on our way to Capetown!
Saturday 081122 Crossfit
Clean and Jerk 1-1-1-1-1-1-1 reps
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