Tuesday July 8, 2008 - Greetings from Malaga

fighterpilot July 08, 2008 7/8/2008,

Angie is a tough Crossfit WOD no matter where you are - break the pullups into sets if necessary!

"Angie Video"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Tags # 7/8/2008

About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!