Thursday July 10, 2008 - finding a GYM - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Friday, July 11, 2008

Thursday July 10, 2008 - finding a GYM


Rest assured with CROSSFIT - a gym is not required - try 500 body weight squats when you are in a pinch and see how your legs feel the next day! Truth is if you are willing to look - you can always find a great gym - I found a great gym this morning in Malaga, Spain by simply checking with the concierge.

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