Travel day back to Colorado so that I can perform Lynne!
"Lynne"
Five rounds for max reps of:
- Body weight bench press
- Pull-ups
Post reps for both exercises in all rounds.
Saturday, June 28, 2008
Tags
# 6/29/2008
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Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
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