Monday June 16, 2008 - Amman - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Monday, June 16, 2008

Monday June 16, 2008 - Amman




I returned to Jordan this weekend on my first international Delta trip. My last visit was over 5 years ago - courtesy of the Air Force. This time there is more site seeing and a pool! Ironically some of my guard buddies are here on F16 related business! I enjoyed dinner Smokey Byrne, Rick Martin, Jerry Jones and my Delta Crew. The other co-pilot on the trip is Sean Naylor of the Utah Hill Reserve F16 Unit!

Part of the crew visited the sites at Petra and Jerash.

Today's Crossfit (good one to do on the road!)

Monday 080616

For time:

  • 50 Sit-ups
  • 50 Double-unders
  • 50 Sit-ups
  • Walking Lunge, 50 steps
  • 50 Sit-ups
  • 50 Burpees
  • 50 Sit-ups

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