Yesterday we had a little blizzard in Evergreen, CO and today Mitch and his buddies were enjoying Six Flags Elitch Gardens in their shorts!
Today's Crossfit WOD - Heavy Deadlifts.
Today's Wisdom of the Warrior Principles are included in a masterful article written by Chris Shugart entitled, "The Four Levels of Mental Mastery"
Do yourself a HUGE favor and read the article right now!
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