Tuesday May 20, 2008 - Jonah hits double digits!

fighterpilot May 20, 2008 5/20/2008,

Jonah's 10th Birthday today!

Robbie "VooDoo" Bielanski and I flew 2 Buckley jets to the Maintenance Depot at Hill AFB, UT today where I got to enjoy lunch with one of my mentors and idols - LtCol (retired) Randy "NotSo" Bright. Upon our return to Colorado, I caught a portion of Cougar Spring Football Camp and birthday dinner with Jonah!

Today's Crossfit WOD:

For time:

Row 1000 meters
25 Burpees
Row 750 meters
50 Burpees
Row 500 meters
75 Burpees

Pictured - Jonah, AGE 10, by the stream at dinner; a somewhat random picture of a random F16 between Denver and Salt Lake.

Tags # 5/20/2008

About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!