One of the more frequent questions I'm asked is if I have my "own" jet at the squadron. The reality is that there are 21 jets and the Colorado Air National Guard owns all of them! Which jet we fly is pretty random, but I do have a jet with my name painted on the side of the canopy. I got to fly tail number 358 twice today in two great Air Combat Manuevering (ACM) missions. Much thanks to Bill Anderson, Brett Berringer, Mark Schuler, and Bill Orton who all worked to make today's sorties so enjoyable!
I am pictured with my part-time crew chief, Jermaine Sandoval.
On the Crossfit front today its all about the Shoulder tri Panel Video - CLICK HERE!
On the Crossfit front today its all about the Shoulder tri Panel Video - CLICK HERE!
Saturday 080503
- Shoulder press 1-1-1-1-1 reps
- Push press 3-3-3-3-3 reps
- Push Jerk 5-5-5-5-5 reps
Shoulder Press/Push Press/Push Jerk tri-panel...[wmv]
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