Thursday April 23, 2008 - ANGIE - Wisdom of the Warrior - The Fighter Pilot's View

Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Wednesday, April 23, 2008

Home 4/24/2008 Thursday April 23, 2008 - ANGIE

Thursday April 23, 2008 - ANGIE


One of our favorites today! Modify the pullups to jumping pullups if you must!

Thursday 080424 "Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Angie Video #1
Angie Video #2
Modified Angie Video

Weed is pictured because he is the one guy I know that WILL do 100 pullups on Thursday!
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About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!

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