AS T-ROY and I listened to a great contemporary ROCK band yesterday in Easter Church service we were both inspired by the power and the passion of the music.
"Sometimes God reaches us where we are," said T-ROY.
Later in the day we enjoyed some Easter Yoga and I picked up Faith, Jonah, and Stephanie at the ATL airport after a long day of "NON-REVENUE" travel. They got to ATL from Denver.... via JFK!! We will make sure that Spring Break is fun for the kids - even if its combined with Delta training.
Monday's Crossfit:
Monday 080324
- 30 Muscle-ups for time
- Post time to comments.
- If you cannot do the muscle-ups do:
- 120 pull-ups and 120 dips - ouch!
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