Monday March 24, 2008 - Contemporary Worship - Wisdom of the Warrior - The Fighter Pilot's View

Tips, tricks, and tactics for OPTIMAL LIVING!

Sunday, March 23, 2008

Monday March 24, 2008 - Contemporary Worship


AS T-ROY and I listened to a great contemporary ROCK band yesterday in Easter Church service we were both inspired by the power and the passion of the music.

"Sometimes God reaches us where we are," said T-ROY.

Later in the day we enjoyed some Easter Yoga and I picked up Faith, Jonah, and Stephanie at the ATL airport after a long day of "NON-REVENUE" travel. They got to ATL from Denver.... via JFK!! We will make sure that Spring Break is fun for the kids - even if its combined with Delta training.

Monday's Crossfit:

Monday 080324

  • 30 Muscle-ups for time
  • Post time to comments.
  • If you cannot do the muscle-ups do:
  • 120 pull-ups and 120 dips - ouch!

No comments:

Comments