Lindsay got her money's worth out of JT at Crossift Verve on Monday:
"J.T."
Three rounds; 21-15-9 for time of:
- Handstand push-ups
- Ring dips
- Push-ups
Pictured are some wildlife shots from Grand Lake this weekend.
Tips, tricks, and tactics for OPTIMAL LIVING!
About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
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