In another fast and furious weekend, Lindsay and I got to enjoy a day with Grandparents Marquette and family in Myrtle Beach - - couldn't resist a quick run on the beach with the Spring Breakers there! Lindsay was already back to work in Boston on Wednesday!
Don't miss this great Monday WOD:
Monday 100315
Complete as many rounds in 20 minutes as you can of:
15 Back extensions
15 Knees to elbows
95 pound Overhead squat, 15 reps
Pictured with Grandma Marquette and one more shot of the Matterhorn!
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