Friday 090911: "Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to 090526.
Babara Tribute picture from Balad.
Friday 090911: Thursday, September 10, 2009
Friday 090911:
Tags
# 9/11/2009
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