I received this update from Col. Lujan, the Operations Group Commander at Balad Air Base!
Major Reeman, we had a fire muster, you were missed, it kicked some peoples ass’ pretty bad. I gave it all I got and finished, although pulling a 180lb dummy as the final event about made me keel over, all I could think was you crushing this event, so I finished…in full battle rattle. I think you really change peoples lives , attitude is a hard thing to make an impression on, your legacy continues. Appreciate what you do for our country.
VR
Col Lujan
DAVE LUJAN, Col, USAF
Commander, 332 Expeditionary Operations Group
Today's WOD:
Wednesday 090812
"Linda"
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight
Set up three bars and storm through for time.
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Compare to 080906.
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