Had seven of us bang out a quick, modified Filthy 25 at our Evergreen Crossfit Gym at Red Moon today. Encouraged by my kids and coached by Lindsay, Crossfit newbies Anne Newell and my old buddy Billy Bostic performed admirably!
Had seven of us bang out a quick, modified Filthy 25 at our Evergreen Crossfit Gym at Red Moon today. Encouraged by my kids and coached by Lindsay, Crossfit newbies Anne Newell and my old buddy Billy Bostic performed admirably!
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