After the change from Daylight Savings time most of our F16 Flying training in darkness of night.
Here are a few pics from last night's flying.
Friday 081107 Crossfit WOD
Four rounds for time of:
- Run 400 meters
- 50 Squats
Post time to comments.
Tips, tricks, and tactics for OPTIMAL LIVING!
About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
No comments:
Post a Comment