Had a very inspired workout today with the Evergreen Freshmen Football Team (next year's.) They warmed up and then completed an abbreviated, but spirited version of the Filthy Fifty.
Like any teenagers, they take some things more seriously that others, so today we focused on a Wisdom of the Warrior Principle: "How you do ANYTHING, is how you do EVERYTHING." The kids are learning to take each element of their workouts seriously (while still having fun!)
The principle of "How you do ANYTHING, is how you do EVERYTHING" can be applied to school as well as life. Taking the boring classes seriously allows for consistent focus in the compelling classes. Attention to detail in practice leads to flawless execution in the game.
Also want to give huge props to Lori and Emily Frease who have begun working out under my tutelage on a regular basis. This Mother/Daughter team have been an inspiration and friends at our church and off to a GREAT start in amping up their fitness goals!
Like any teenagers, they take some things more seriously that others, so today we focused on a Wisdom of the Warrior Principle: "How you do ANYTHING, is how you do EVERYTHING." The kids are learning to take each element of their workouts seriously (while still having fun!)
The principle of "How you do ANYTHING, is how you do EVERYTHING" can be applied to school as well as life. Taking the boring classes seriously allows for consistent focus in the compelling classes. Attention to detail in practice leads to flawless execution in the game.
Also want to give huge props to Lori and Emily Frease who have begun working out under my tutelage on a regular basis. This Mother/Daughter team have been an inspiration and friends at our church and off to a GREAT start in amping up their fitness goals!
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