Thursday 090416
"Danny"
Complete as many rounds in 20 minutes as you can of:
"Danny"
Complete as many rounds in 20 minutes as you can of:
- 24 inch Box Jump, 30 reps
- 115 pound Push Press, 20 reps
- 30 Pull-ups
Post rounds completed to comments.
Wednesday, April 15, 2009
Tags
# 4/16/2009
About fighterpilot
Fighter Pilot, Entrepreneur, Fitness and Success Coach, proud Father of Mitchell, Jonah and Faith. This BLOG is dedicated to those in pursuit of optimal health and passion in all areas of their lives! Our focus is on fitness, health, philosophy, and related experiences and adventures in the passionate pursuit of optimal living!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment