11/01/2009 - 12/01/2009 - Wisdom of the Warrior

Friday, November 20, 2009

11/21/2009

Saturday November 21, 2009 - Cruising the Caribbean!

fighterpilot November 20, 2009 0

Embarked on a 10-day journey with Lindsay, my kids, and parents to the Southern Caribbean yesterday! Looking forward to Haiti, Columbia, Pa...

11/20/2009

Friday November 20, 2009 - BFM

fighterpilot November 20, 2009 0

In the fighter pilot world BFM stands for basic fighter manuevers, i.e. dogfighting. Following a successful stan eval inspection (good job...

Monday, November 16, 2009

11/16/2009

Monday November 16, 2009 - Abuja, Nigeria

fighterpilot November 16, 2009 0

In one of my Delta firsts, I flew to Abuja, Nigeria yesterday. Abuja is more developed than Dakar and proved to be quite interesting. I d...

Friday, November 13, 2009

11/13/2009

Friday November 13, 2009 - Crossfit EVA from Africa

fighterpilot November 13, 2009 0

One of our favorite WOD's today: Friday 091113 " Eva " Five rounds for time of: Run 800 meters 2 pood Kettlebell swing, ...

Tuesday, November 10, 2009

10/11/2009

Wednesday November 11, 2009 - Fearless!

fighterpilot November 10, 2009 0

I had one of those defining moments yesterday in Barcelona. While jogging down the crowded La Rambla and jamming to Nickelback in my ipod I...

Friday, November 6, 2009

11/7/2009

Saturday November 7, 2009 - revisiting Dharma

fighterpilot November 06, 2009 0

Sometimes the business of life and tomorrow's tasks gets the better of us and we feel overwhelmed. When this happens I frequently revis...

Tuesday, November 3, 2009

11/5/2009

Thursday November 5, 2009 - Milestones

fighterpilot November 03, 2009 0

Another birthday passed and I owe a great deal of gratitude for all the kind wishes. Special thanks to my Kids, Lindsay, my brother and Ann...

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Friday, November 20, 2009

Saturday November 21, 2009 - Cruising the Caribbean!

Friday November 20, 2009 - BFM

Monday, November 16, 2009

Monday November 16, 2009 - Abuja, Nigeria

Friday, November 13, 2009

Friday November 13, 2009 - Crossfit EVA from Africa

Tuesday, November 10, 2009

Wednesday November 11, 2009 - Fearless!

Friday, November 6, 2009

Saturday November 7, 2009 - revisiting Dharma

Tuesday, November 3, 2009

Thursday November 5, 2009 - Milestones

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