Friday October 31, 2008 - Happy Halloween!
fighterpilot
October 31, 2008
0
Crossfit Rest day and a great day to complete my annual Air Force Flight Physical (must be getting older.) Luckily I still have 20/17 visio...
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Friday, October 31, 2008
Wednesday, October 29, 2008
Thursday October 29, 2008 - Angie + 4 day Drill
fighterpilot
October 29, 2008
0
I am owned by the government for the next 4 days - but we will find a way to do "Angie!" Pictures from Doug Lipinski of the F16 Ag...
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Wednesday October 29, 2008 - Shoulder Work
fighterpilot
October 29, 2008
0
Enjoying Fall in Colorado in our new backyard on Red Moon Road and looking forward to today's SHOULDER focused WOD! Wednesday 081029 + S...
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Tuesday, October 28, 2008
Tuesday October 28, 2008 - Power Cleans
fighterpilot
October 28, 2008
0
Power Cleans (also referred to as squat cleans) are one of the greatest exercises/lifts because they enlist almost every muscle in your body...
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Monday, October 27, 2008
Monday October 27, 2008 - Headed Home
fighterpilot
October 27, 2008
1
I had a great time in Malaga, Moscow, Atlanta, NYC, and Rome over the past 2 weeks, but there is no place like home. It will be nice to be ...
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Sunday October 26, 2008 - Sunday evening from Rome
fighterpilot
October 27, 2008
0
Gorgeous day in Roma today - pictured is a live shot from the Spanish Steps - a popular evening hangout. Made up my own Crossfit workout tod...
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Saturday, October 25, 2008
Saturday October 25, 2008 - The Master Cleanse
fighterpilot
October 25, 2008
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Fielding a question today from my friend and hero Terry Nugent - Ironman Triathlete and former NFL quarterback - - where do you go to lea...
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Friday, October 24, 2008
Friday October 24, 2008 - Working out in NYC
fighterpilot
October 24, 2008
0
Quick jog through Central Park and 90 minute Bikram Yoga workout at NYC Bikram Yoga. Off to Rome tomorrow and finally back to Colorado on ...
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Thursday, October 23, 2008
Thursday October 23, 2008 - From Russia with Love
fighterpilot
October 23, 2008
1
Happy 37th Birthday to my baby brother Randy Reeman today - 37 years young (yesterday!)! Some pics of me and Captain Mike Hoffman in Red Squ...
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Tuesday, October 21, 2008
Wednesday October 22, 2008 - Greenland
fighterpilot
October 21, 2008
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Took some scenic shots today flying from Russia to Atlanta. Remember Iceland is GREEN and Greenland is made of .... Well you get the pictur...
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Monday, October 20, 2008
Tuesday October 21, 2008 - Yogamazing
fighterpilot
October 20, 2008
0
I have been trying to figure out a more effective way to stay consistent with YOGA on the road. I finally gave into Apple/Itunes/Podcasts a...
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Monday October 20, 2008 - Crossfit/Yoga Moscow
fighterpilot
October 20, 2008
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Didn't catch all the sites I wanted to Moscow as we got in pretty late - but I will be back on Thursday! Did manage the Crossfit WOD ...
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Sunday October 19, 2008 - Off to Moscow
fighterpilot
October 20, 2008
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Embarking on a 9 hour flight from JFK to Moscow - my first time to Russia! Today's Wisdom of the Warrior comes from one of my favorite b...
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Saturday, October 18, 2008
Saturday October 18, 2008 - Melbourne, FL Filthy Fifty
fighterpilot
October 18, 2008
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Melbourne was my home from 1998-1992 and I enjoy the Space Coast of Florida. It hasn't changed much since I left. Pictures from the Pike...
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Friday, October 17, 2008
Friday October 17, 2008 - Crossfit PIKE style
fighterpilot
October 17, 2008
0
I'm in Melbourne, Florida celebrating the 50 th Anniversary of Florida Tech and the 40 th Anniversary of the Pi Kappa Alpha Chapter at...
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Thursday October 16, 2008 - The Way of the Peaceful Warrior
fighterpilot
October 17, 2008
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I revisited a great book on the way back across the Atlantic today. Stephanie introduced me to the book and movie last winter - they are bo...
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Wednesday, October 15, 2008
Wednesday October 15, 2008 - Beach Crossfit
fighterpilot
October 15, 2008
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Make the most of your surroundings! Steve, Melinda, and I hammered out a great makeshift Crossfit workout on the beach in Malaga today. Wo...
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Tuesday October 15, 2008 - Spanish Architecture
fighterpilot
October 15, 2008
0
One of the fun things about being in Malaga for the second time is knowing where the good restaurants and sites are! Today's Crossfit WO...
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Monday, October 13, 2008
Monday October 13, 2008 - Off to Spain
fighterpilot
October 13, 2008
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Today initiates a couple of weeks of travel for me. I hate to leave my new home on Red Moon Road, but we did a decent job of getting settle...
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Sunday, October 12, 2008
Sunday October 12, 2008 - Here come Winter
fighterpilot
October 12, 2008
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Had a little bit of white stuff at Red Moon Road this morning! Enjoyed church with the kids and gathered more of Eric and my belongings fro...
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Saturday October 11, 2008 - The Express
fighterpilot
October 12, 2008
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Stephanie and I took the kids to see "The Express - The Ernie Davis Story." Admittedly, I am a football fan and coach, and I kne...
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Friday, October 10, 2008
Friday October 10, 2008 - Red Moon Road
fighterpilot
October 10, 2008
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To say that Eric and I landed A VERY unique property would be a huge understatement. We hope you come check it out at our house warming par...
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Thursday, October 9, 2008
Thursday October 9, 2009 - Depot Dropoff
fighterpilot
October 09, 2008
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About once a quarter I get to take an F16 over the Rockies to drop off at the F16 Maintenance Depot in Hill AFB, Utah . Always a fun trip! ...
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Tuesday, October 7, 2008
Wednesday October 8, 2008 - NVG's
fighterpilot
October 07, 2008
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Tis the season where we start NIGHT flying in the F16 - - something it was frankly not originally designed for! Employing precision weapon...
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Tuesday October 7, 2008 - Why we love Kettlebells
fighterpilot
October 07, 2008
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Have you incorporated Kettlebells into your workout routine? Here is a great article on Kettlebells from one of my favorite fitness sites ww...
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Sunday, October 5, 2008
Monday October 6, 2008 - Chem Warfare
fighterpilot
October 05, 2008
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During drill this weekend one of our least favorite tasks was accomplished as we completed Chem Warfare Refresher Training. I thought you w...
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Sunday October 5, 2008 - Mitchell is 15!
fighterpilot
October 05, 2008
1
I had a great time celebrating Mitch's 15th Birthday with him yesterday! Mitch is a BIG Texas fan so I took him to watch the Longhorns ...
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Saturday, October 4, 2008
Sunday October 4, 2008 - Crossfit Barbara
fighterpilot
October 04, 2008
0
Saturday 081004 "Barbara" Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes...
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